Systema Seminar - Systema Breathing, Sunday Sept. 20, 2020 | Meppel | More (info & data)
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The Systema Breathwork is working on several levels. This breath is limitless in how we can use it in work, sports and daily life. Systema breath has enormous richness and depth in terms of methods, insights and exercises to develop yourself. In this seminar we are going to deepen the Systema Breathwork that Vladimir Vasiliev shared during the online classes.
During this seminar you will learn step by step mastery over yourself.
These are the subtopics:
Levels of deepness of breath
Breathe levels, movement and energy
External, relaxing and internal breath
Breathe for power and relaxation
Breathing for restoring and healing
Don't miss this unique seminar,
- Arend Dubbelboer
- Sept. 20
- 11 am to 5 pm
- English / Dutch
- Dojo (mats)
- 18 years and older
- More info.
- Follows after registration (E-mail)
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