Flow from the Ground
Systema Seminar - Flow from the Ground, april 18, 2020 | Meppel | More (info & data)
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Move freely on the ground against one or more attackers. Free movement during various attacks from grabs, kicks to armed attacks. The Systema principles of posture, relaxation, movement and breath (four Systema foundations) help us to develop efficient work on the ground.
Get to know the flow of your body and find the balance of your movements and gravity and that of the attacker.
Don't miss this unique seminar,
- Arend Dubbelboer
- Feb. 29
- 11 am to 5 pm
- English / Dutch
- Dojo (mats)
- 18 years and older
- More info.
- Follows after registration (E-mail)
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