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- No patterns to practice
- Instinctive moves are the most devastating, so SYSTEMA develops your body’s natural capacity to defend itself in any situation.
- Learn to overcome knife attacks even without the use of your arms and legs
- These are military moves that work, the real ones, subtle, quick, direct and deadly. Vasiliev takes you far beyond technique by revealing movements that are the key to instant personal mastery
- You must conquer not just a sharp blade, but even greater threats: your own stiffness, vulnerability and fear
Ideal for beginners, indispensable for pros!
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