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CONTACT, IMPACT AND CONTROL

CONTACT, IMPACT AND CONTROL

€18.60
€13.02 Save 30%
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Absolutely unique warm-ups and breath training, work with endurance, evasions and interceptions, subtle punches, punches from the ground, defense and offense through tension, drills of taking tension out of the body and empowering every movement with effortless control.

Enjoy a perfect series of Systema exercises to develop flawless moving & striking, to dissipate the soreness, stretch the threshold of pain, to gain the understanding of what "relaxed" really means, to knock out the fear and achieve internal strength. 
Includes astounding demonstrations of knife defense and multiple opponents, beyond what you would think is possible. 

Connect the psychology of fighting with body control, strikes and movement.

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Last items in stock

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Data sheet

Region
Region Free
by
Vladimir Vasiliev
Time
1hour 35min
Language
English
Subtitle
No Subtitle
Warning
Purchased DVDs (once opened) can not be exchanged or returned.
Original
Orginal dvd
Product
Dvd