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TRAIN & TEACH SYSTEMA

TRAIN & TEACH SYSTEMA

€18.60
€13.02 Save 30%
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Filmed at the famous Systema Camp in Canada and produced by Vladimir Vasiliev, this dvd includes:
-
the foundation of breathwork
- core and resistance exercises
- strikes preparation and delivery
- offensive and defensive leg work
- fighting on the ground
- holds and escapes
- knife disarming and attacks
- stick defense

You will learn how to start, proceed and excel in studying Systema.
You will be amazed by the unique, diverse and profound drills and demos.
You will be inspired by how energetic, positive and strong Valentin is.

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Last items in stock

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Data sheet

Region
Region Free
by
Valentin Talanov
Time
2 hours 25min
Language
English
Subtitle
No Subtitle
Warning
Purchased DVDs (once opened) can not be exchanged or returned.
Original
Orginal dvd
Product
Dvd