Breathe Systema Seminar
Breathe Systema Seminar, Nov. 16 Topic.
This seminar uncovers the Breathing Techniques of Russia’s traditional “Systema.” Foundation for every physical activity, sport, work and your daily life. Sillence whithin, relaxation of body, mind and movement.
Breath for Internal Control is an exceptional set of breathwork and movement exercises that will allow you to identify in yourself the very threshold of distress, control the function of all your body systems, stop the chain reactions of fear and panic, and uncover your own huge potential of power, speed, endurance, vigilance, healing and restoration.
You will learn the unique methodology of Systema breathing based on the teachings of Mikhail Ryabko & Vladimir Vasiliev
- Arend Dubbelboer
- Nov. 16
- 11 am to 5 pm
- English / Dutch
- Dojo (mats)
- 18 years and older
- More info.
- Follows after registration (E-mail)
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